Have You Ever Done Anything Crazy?|你有多疯狂呢？

Have You Ever Done Anything Crazy?

你有多疯狂呢？

范文

　　I work hard at school, and as a consequence, I often feel completely stressed out. I get extremely tense, especially around final exam time. For me, a way to reduce stress is to go a little crazy, which is why I enjoy extreme sports like hang gliding and rock climbing. When I am flying through the air or scaling up the side of a mountain, I am in my own zone with no distractions.

　　Of course, extreme sports are not for everyone. Rock climbing takes a lot of training and stamina because it requires a lot of muscles that aren't used in everyday life. Hang gliding is easy to learn but jumping off the side of a cliff is not for everyone. But these two extreme sports have turned out to be just the right things to help me survive the semester.

　　我在学校相当认真学习，因此时常觉得备感压力。尤其是在期末考快到的时候，我会变得相当紧张。对我来说，有一项减轻压力的方法就是去『疯狂一下』，这也是我喜欢如滑翔翼以及攀岩等极限运动的原因。当我在空中飞翔或是攀登上山的那一端时，我便能心无旁鹜地沉浸在自己的领域当中。

　　当然，极限运动并不适合所有人。攀岩需要大量的训练和耐力，因为它必须运用日常生活中不会使用到的众多肌肉群。而滑翔翼很容易学习，但要跳下悬崖的那一端并不是每个人都能做得来。不过这两项极限运动竟然刚好能帮助我撑过这个学期。

 

进阶范文

　　My life is packed with pressure, not only from school but also because of my parents' expectations and demands and constant requests from friends. My philosophy is that occasionally people need to let loose and be a bit crazy in order to maintain their sanity. When the pressure makes me feel like I'm going to explode, I love going on paintball adventures. They are exciting and incredibly fun, and these trips do wonders for getting rid of stress.

　　Although I'd love to take part in paintball fun every weekend, I know that there should be a limit to the number of crazy things I do to relieve my stress. I can't always escape into a fantasy world. If I did, I wouldn't be able to develop the coping skills that I need to tackle all the challenges and dilemmas in the real world. Therefore, I limit my paintballing sessions to once per month. Craziness certainly has its place in my life, but only in moderation.

　　我的生活充满了压力，它不仅来自学校，还有父母的期望与要求，以及朋友不断的请求。我的人生观是，人偶尔需要好好放松，并小小的疯狂一下，以维持心智的健全。当压力让我觉得快要爆炸的时候，我喜欢去从事漆弹射击的冒险活动。这些活动相当刺激且极具乐趣，而漆弹之旅对于排除压力有很大的效果。

　　虽然每一个周末我都很想要参与漆弹射击活动，但我知道为了减轻压力所做的疯狂事情也应该有一个限度。我不能总是躲进一个幻想世界里。假使我这么做，我就无法培养出个人所需的应对进退技巧以解决现实世界里的所有挑战和困境。因此，我把打漆弹的时间限制在一个月一次。『疯狂』这件事在我生活中肯定占有一席之地，但只能适度就好。